Rabbi Hoover will lead "Meditation Monday," from 6:30 pm - 7:00 pm. She will offer a Jewish Kavvanah (intention), and we will sit together focusing on our breath for 20 minutes, noticing when the mind wanders and gently bringing the focus back to our breath. A great way to recover from Monday and start the rest of the week. (No sessions on 8/22 or 9/5, Labor Day)
August 15th and 29thSeptember 19th and 26th
6:30 - 7:00 pm.